Apr 21 2012
Ok you may remember at the beginning of the year I started by letting you know we would all be getting healthy & I would be working out using the Mutu System? It did start well, I lost 8lb in the first 4 weeks then at the end of the 5th week I dislocated my finger which put me out of …
Permanent link to this article: http://mummyvswork.co.uk/2012/04/time-to-get-healthy-again/
Mar 05 2012
Ok so this week I got back onto my exercise routine after my accident with my finger. I admit, hand on heart, I have failed over the last few weeks. As well as not exercising I have not been eating healthy either. I have well and truly given myself a kick up the bum this week …
Permanent link to this article: http://mummyvswork.co.uk/2012/03/get-healthy-week-5-with-mutu-system/
Feb 07 2012
FITNESS AND WELL BEING EXPERT AMANDA HARGREAVES GOES DIGITAL – NEW ONLINE CHANNELS AIM TO HELP WOMEN STAY IN SHAPE ANYWHERE, ANYTIME – In today’s hectic environment, women find it extremely difficult to fit the gym and find the time to eat healthily into their already demanding lifestyles. While, women today are the undisputed experts …
Permanent link to this article: http://mummyvswork.co.uk/2012/02/guest-post-amanda-hargreaves-fitness-well-being-expert/
Jan 29 2012
So we’ve made it to the end of week 4 and its been a pretty rough week. Food wise I kinda fell off the diet wagon but I’m determined to brush myself down and get back on it this week. Fitness wise I started well, I had done my 12 minute routine twice before I got to Friday then it came to …
Permanent link to this article: http://mummyvswork.co.uk/2012/01/week-4-summary-of-get-healthy/
Jan 23 2012
So week 3 is over of the Mutu System and I have to say, don’t be fooled by the 12 minutes of exercise in this week…. its harder than it looks! The first 2 weeks of the Mutu System have been focusing on my core tummy muscles then week 3 saw the introduction of 12 minutes exercising 4 times a week. …
Permanent link to this article: http://mummyvswork.co.uk/2012/01/week-3-of-get-healthy-with-the-mutu-system/
Jan 16 2012
Our plan to Get Healthy in 2012 started well and then week 2 we sort of had a hit and miss week. On the plus side of the week is we are now day 16 of no takeaways or chocolate, we did have a few treats this week but nothing major and no binges! I have …
Permanent link to this article: http://mummyvswork.co.uk/2012/01/get-healthy-week-2-summary/
Jan 08 2012
So week 1 of Get Healthy is over and I survived! I admit I wasn’t perfect and I’m going to admit I have had a few sneaky treats on Saturday but that’s fine, I was good the rest of the week and didn’t over indulge on Saturday. On the plus note I went to my …
Permanent link to this article: http://mummyvswork.co.uk/2012/01/week-1-of-get-healthy/
Jan 04 2012
So its midweek of the Get Healthy and I’m still going strong! Normally by now I start to waver and think that just one can of coke wont hurt but this time I’m determined! I went back to work yesterday and that is probably the hardest place as I have a tendency to binge at work on junk telling …
Permanent link to this article: http://mummyvswork.co.uk/2012/01/midweek-and-still-going-strong/
Jan 03 2012
So on my facebook page I asked for recommendations for a good cook book and all of you said My Daddy Cooks! So it was from there that I’m now reviewing the book! My Daddy Cooks is written by Nick Coffer, it started a bit like this site, a blog where he used to post …
Permanent link to this article: http://mummyvswork.co.uk/2012/01/my-daddy-cooks-cookbook-review/
Jan 01 2012
So here we go, we’re on the way with our healthy eating and starting the Mutu System today! I admit, I am excited and nervous at the same time. The intention was to lose a few pounds and tone, I wasn’t intending on much until I got on the scales today but now I would like to lose about 1 stone and to …
Permanent link to this article: http://mummyvswork.co.uk/2012/01/starting-of-the-mutu-system/
