Ok so this week I got back onto my exercise routine after my accident with my finger. I admit, hand on heart, I have failed over the last few weeks. As well as not exercising I have not been eating healthy either. I have well and truly given myself a kick up the bum this week …
Category Archive: Weekly Updates
Permanent link to this article: http://mummyvswork.co.uk/2012/03/get-healthy-week-5-with-mutu-system/
Jan 29 2012
Week 4 Summary of Get Healthy
So we’ve made it to the end of week 4 and its been a pretty rough week. Food wise I kinda fell off the diet wagon but I’m determined to brush myself down and get back on it this week. Fitness wise I started well, I had done my 12 minute routine twice before I got to Friday then it came to …
Permanent link to this article: http://mummyvswork.co.uk/2012/01/week-4-summary-of-get-healthy/
Jan 23 2012
Week 3 of Get Healthy with the Mutu System
So week 3 is over of the Mutu System and I have to say, don’t be fooled by the 12 minutes of exercise in this week…. its harder than it looks! The first 2 weeks of the Mutu System have been focusing on my core tummy muscles then week 3 saw the introduction of 12 minutes exercising 4 times a week. …
Permanent link to this article: http://mummyvswork.co.uk/2012/01/week-3-of-get-healthy-with-the-mutu-system/
Jan 16 2012
Get Healthy Week 2 Summary
Our plan to Get Healthy in 2012 started well and then week 2 we sort of had a hit and miss week. On the plus side of the week is we are now day 16 of no takeaways or chocolate, we did have a few treats this week but nothing major and no binges! I have …
Permanent link to this article: http://mummyvswork.co.uk/2012/01/get-healthy-week-2-summary/
Jan 08 2012
Week 1 of Get Healthy
So week 1 of Get Healthy is over and I survived! I admit I wasn’t perfect and I’m going to admit I have had a few sneaky treats on Saturday but that’s fine, I was good the rest of the week and didn’t over indulge on Saturday. On the plus note I went to my …
Permanent link to this article: http://mummyvswork.co.uk/2012/01/week-1-of-get-healthy/
Jan 04 2012
Midweek and Still going strong!
So its midweek of the Get Healthy and I’m still going strong! Normally by now I start to waver and think that just one can of coke wont hurt but this time I’m determined! I went back to work yesterday and that is probably the hardest place as I have a tendency to binge at work on junk telling …
Permanent link to this article: http://mummyvswork.co.uk/2012/01/midweek-and-still-going-strong/
Jan 01 2012
Starting of the Mutu System
So here we go, we’re on the way with our healthy eating and starting the Mutu System today! I admit, I am excited and nervous at the same time. The intention was to lose a few pounds and tone, I wasn’t intending on much until I got on the scales today but now I would like to lose about 1 stone and to …
Permanent link to this article: http://mummyvswork.co.uk/2012/01/starting-of-the-mutu-system/
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