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Anxiety never really goes…

Definition of Anxiety –

Noun
A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.

For months now I’ve been working on controlling my anxiety through medication, counselling and time. There was a point after our Lanzarote holiday that I actually felt “normal” which was such (more…)

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Anxiety, it can affect anyone!

Anxiety, its probably one of those things you never think you’ll suffer with or understand very well.

I know I didn’t but surprisingly 13% of adults in the UK will suffer with it in their lifetime.

At the moment I am living with it and I want to share what it’s like so (more…)

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The Perfect Christmas Day

I love Christmas, it is no doubt my favourite time of the year. There is nothing more special that the whole magic of the build up to Santa coming and the presents appearing under the tree.

But Christmas is much more than just the gifts, it is a family time for us, (more…)

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