How to Make 2018 Your Healthiest Year Yet

Image source Are you sick and tired of feeling sick and tired? Fed up with fighting those few extra pounds? Have you had enough of feeling less healthy than you really should be at your age? It’s time to turn things around by making 2018 yo0ur healthiest year yet! Onboard? …

Wise Words Wednesday with Annelies

Welcome back to our latest Wise Words feature. This week we have the lovely Annelies from The Frugal Teen taking to the seat. I met Annelies via blogging a few months ago and she has become a great friend and super helpful when it comes to bouncing blogging ideas around. …

Don’t let fear stop you from following your dreams

Fear; an unpleasant emotion or thought that you have when you are frightened or worried by something dangerous, painful, or bad that is happening or might happen. It holds you back. It makes you doubt yourself, your decision, your sanity. Sometimes though you have to face it square on. Look …

Is Workplace Stress Ratcheting up?

Work isn’t always fun; sometimes deadlines are looming, inboxes are exploding, and the work keeps piling up. But if you’re starting to dread going to work every day, or work is all you think about before falling asleep at night, then it’s time to take action and follow a few …

5 mistakes we make when we’re feeling down

As the singer songwriter and onetime Boyzone band member Ronan Keating once declared, ‘life is a rollercoaster, just gotta ride it… so don’t fight it.” And regardless of your opinion on his talents, such as they are, you can’t deny that he’s on to something there. Life IS like a …