Getting fit, healthy and toned for the summer

Lots have been made over the last few weeks and months about companies advertising getting ready for the beach with your bikini body and them featuring slim/ skinny/ toned models etc. To me personally it doesn’t bother me what model they use in their campaigns as I know my body …

6 Ways to Enjoy Christmas without Piling on the Pounds! With Wendy Powell

I’m so pleased to announce I’m going to be working with the fantastic Wendy Powell and her Mutu System in the new year to help me shape up and get back something that resembles my pre-pregnancy body! So before we get started on that Wendy has provided me with 6 ways …