So I’ve been running for just over a week, every morning no fail (apart from yesterday & today!)
Over the Easter weekend I increased my distance to just over 1.1 miles, it might not sound like very much however at 6am it is a long old run, especially with the lovely great (more…)
We’ve just returned from an amazing week away in Lazarote at Sands Beach and whilst we was away we decided we were going to get fit on our return.
I have never stepped for in a gym in my life and with my shoulder injury most fitness plans and routines are out (more…)
We are very pleased to announce that this year we are part of Netflix’s new streamteam!
This means every month we will be bringing you the latest news from Netflix as well as seasonal items too!
This months posts is all about getting fit with Netflix.
Now I’m always saying I’m going to (more…)
Ok hands up if you want to get fit, lose weight or tone up but haven’t got the time/ confidence or money to go to a gym?
So if you put you hands up how many have brought a fitness dvd with every intention of using it frequntly, losing all the weight (more…)
It’s that time of the year again, all the chat is about what people are going to wear to the numerous parties and dinners that happen at this time of the year. More importantly what dress or sparkle they are going to wear!
If your like me you like to blend in (more…)
A few weeks ago I took delivery of the new Zaggora HotPants 2.0 to try out.
Their arrival timing was perfect as we had just booked our family holiday abroad and were embarking on a getting some sort of beach body.
I admit I am the first to be skeptical when it comes (more…)
Lets face it if your like me, your diet went out the window over the summer with BBQ’s and grazing in the hot weather and now with Christmas coming up I’m dreading the weight creeping on.
So I’ve promised myself I’m going to get fitter (especially as we’re taking our first holiday (more…)
Ok you may remember at the beginning of the year I started by letting you know we would all be getting healthy & I would be working out using the Mutu System?
It did start well, I lost 8lb in the first 4 weeks then at the end of the 5th week I dislocated my finger which put (more…)
So week 3 is over of the Mutu System and I have to say, don’t be fooled by the 12 minutes of exercise in this week…. its harder than it looks!
The first 2 weeks of the Mutu System have been focusing on my core tummy muscles then week 3 saw the introduction of 12 minutes exercising 4 (more…)