Tag Archive: Mutu System
Ok you may remember at the beginning of the year I started by letting you know we would all be getting healthy & I would be working out using the Mutu System? It did start well, I lost 8lb in the first 4 weeks then at the end of the 5th week I dislocated my finger which put me out of …
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Permanent link to this article: http://mummyvswork.co.uk/2012/04/time-to-get-healthy-again/
Ok so this week I got back onto my exercise routine after my accident with my finger. I admit, hand on heart, I have failed over the last few weeks. As well as not exercising I have not been eating healthy either. I have well and truly given myself a kick up the bum this week …
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Permanent link to this article: http://mummyvswork.co.uk/2012/03/get-healthy-week-5-with-mutu-system/
So we’ve made it to the end of week 4 and its been a pretty rough week. Food wise I kinda fell off the diet wagon but I’m determined to brush myself down and get back on it this week. Fitness wise I started well, I had done my 12 minute routine twice before I got to Friday then it came to …
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Permanent link to this article: http://mummyvswork.co.uk/2012/01/week-4-summary-of-get-healthy/
So week 3 is over of the Mutu System and I have to say, don’t be fooled by the 12 minutes of exercise in this week…. its harder than it looks! The first 2 weeks of the Mutu System have been focusing on my core tummy muscles then week 3 saw the introduction of 12 minutes exercising 4 times a week. …
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Permanent link to this article: http://mummyvswork.co.uk/2012/01/week-3-of-get-healthy-with-the-mutu-system/
Our plan to Get Healthy in 2012 started well and then week 2 we sort of had a hit and miss week. On the plus side of the week is we are now day 16 of no takeaways or chocolate, we did have a few treats this week but nothing major and no binges! I have …
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Permanent link to this article: http://mummyvswork.co.uk/2012/01/get-healthy-week-2-summary/
So week 1 of Get Healthy is over and I survived! I admit I wasn’t perfect and I’m going to admit I have had a few sneaky treats on Saturday but that’s fine, I was good the rest of the week and didn’t over indulge on Saturday. On the plus note I went to my …
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Permanent link to this article: http://mummyvswork.co.uk/2012/01/week-1-of-get-healthy/
So its midweek of the Get Healthy and I’m still going strong! Normally by now I start to waver and think that just one can of coke wont hurt but this time I’m determined! I went back to work yesterday and that is probably the hardest place as I have a tendency to binge at work on junk telling …
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Permanent link to this article: http://mummyvswork.co.uk/2012/01/midweek-and-still-going-strong/
So here we go, we’re on the way with our healthy eating and starting the Mutu System today! I admit, I am excited and nervous at the same time. The intention was to lose a few pounds and tone, I wasn’t intending on much until I got on the scales today but now I would like to lose about 1 stone and to …
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Permanent link to this article: http://mummyvswork.co.uk/2012/01/starting-of-the-mutu-system/
First of all welcome back after the Christmas period, I hope you all had a fabulous time. We did and will be sharing our day with you over the next few days Secondly (and hopefully) you will have noticed our blog revamp! It’s been something I’ve been wanting to do for a while but have …
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Permanent link to this article: http://mummyvswork.co.uk/2011/12/time-for-a-change/
I’m so pleased to announce I’m going to be working with the fantastic Wendy Powell and her Mutu System in the new year to help me shape up and get back something that resembles my pre-pregnancy body! So before we get started on that Wendy has provided me with 6 ways to enjoy Christmas without piling …
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Permanent link to this article: http://mummyvswork.co.uk/2011/12/6-ways-to-enjoy-christmas-without-piling-on-the-pounds-with-wendy-powell/