Dealing with anxiety and it’s affects #livelifeready

Anxiety, something I’ve spoken about in detail on the blog¬†previously.¬†After our car accident it wasn’t just the car that was involved in a smash but my mental health. In a matter of weeks I had gone from someone who was pretty much care free just getting on with daily life …

Anxiety never really goes…

Definition of Anxiety – Noun A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. For months now I’ve been working on controlling my anxiety through medication, counselling and time. There was a point after our Lanzarote holiday that I actually felt …