Sometimes I share my health & fitness aims and goals.
They don’t always go to plan, but you can follow along here!
#Ad – Collaborative post 2021 has pretty much started how 2020 finished, the pandemic, unfortunately, didn’t disappear as the clock stuck midnight, unfortunately. This combined with the winter germs doing to round now means your body is up against the battle of many bugs in the coming weeks and months. …
#Collaborative post Whey protein can be really beneficial, especially if you are following an exercise programme that either cardio, weight training or endurance. Whey protein powder is a quick and easy way to increase your protein daily intake and can kick start your recovery phase after exercising. However, whey protein …
Over the last few months, I’ve been feeling a little under the weather. However, we had just spent 4 months renovating our house, work is manic and it was Christmas so I had been eating so much junk, I put it down to those things all combined. Fast-forwarding into the …
2018 has been a busy year and in terms of my health, it’s not been too bad. I’ve not really been very poorly thankfully and avoided the major bugs that have done the rounds so far. However, it could have been a bit better! Due to lack of time and …
Yesterday was the day that I went back onto SlimFast making Daddy Vs Work join me! We have had quiet a stressful few months and as a result we’ve been reaching for the snacks, fizzy drinks and take aways. This means that our waistbands are expanding and the clothes have …
Today we have a great guest post from Amber from Chaising The Fitness life. I’ve followed her for a while on instagram and found her healthy lifestyle with 3 young children inspirational and now she has her own blog! She has some great tips and is great at meal planning. …
Lots have been made over the last few weeks and months about companies advertising getting ready for the beach with your bikini body and them featuring slim/ skinny/ toned models etc. To me personally it doesn’t bother me what model they use in their campaigns as I know my body …
So another 2 weeks down already and another week closer to the wedding! I was due to do one post a week but last week was nightmare (whole other post!) that I ran out of time. So this is week 2 & 3 together! Week 2 This week has not …
So we are another week down and another week closer to the wedding dress fitting. But the real question is how did I get on? Food: Diets and me just don’t mix. Ask anyone that knows me and they will just laugh if you say to them I’m on a …
Ok January is here which means 1 thing: WE’RE GETTING MARRIED THIS YEAR! So with wedding 15 weeks away, dress fitting starting in about 4 weeks and the last 4 weeks have been spent indulging in far too much good food that means now its pretty much time for operation …
